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			<title>ABOUT ME</title>
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			<title>If there is magic on this planet, it is contained in water.</title>
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			<title>The Healthy Glow &#8211; Living with Intention</title>
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			<title>Birthdays, My Baby Blake and the Year of Heartbreak and Miracles that was 2012</title>
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			<title>Gatvol&#8230; the state of having had enough &#038; how to choose joy every day.</title>
			<pubDate><![CDATA[Thu, 27 Aug 2020 14:45:11 +0000]]></pubDate>
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			<title>Why Are My Carrots Pink? &#8230;and Other FAQ About Organic Food…</title>
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			<title>Wellness With Essential Oils &#8211; Is It All In The Mind?</title>
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			<title>Essential Oils &#8211; How to Start and What to Choose First</title>
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			<title>Roast Butternut &#038; Veggie Bake With Eggs</title>
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			<title>3 Family Friendly Mushroom  Recipes &#8211; Adding Goodness At Home With Denny Mushrooms</title>
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			<title>How I Hacked The Kids’ School Morning Routine</title>
			<pubDate><![CDATA[Thu, 27 Aug 2020 13:24:30 +0000]]></pubDate>
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			<title>Add More Goodness By Supporting Your Local Restaurants With Denny Mushrooms</title>
			<pubDate><![CDATA[Thu, 16 Apr 2020 12:47:40 +0000]]></pubDate>
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			<title>Chicken and Roasted Red Pepper Pesto Pasta</title>
			<pubDate><![CDATA[Thu, 07 May 2020 12:42:01 +0000]]></pubDate>
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			<title>The World Is A Changing &#8211; Mediterranean Chicken &#038; Vegetable Bake</title>
			<pubDate><![CDATA[Sat, 25 Apr 2020 16:00:36 +0000]]></pubDate>
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			<guid><![CDATA[https://mammachefjozi.com/sensationally-tasty-and-easy-beef-trinchado/]]></guid>
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			<title>Sensationally Tasty (and Easy) Beef Trinchado</title>
			<pubDate><![CDATA[Fri, 18 Oct 2019 12:32:41 +0000]]></pubDate>
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			<title>The only product that truly beats the wrinkles &#8211; anti aging just got better!</title>
			<pubDate><![CDATA[Mon, 23 Sep 2019 14:13:12 +0000]]></pubDate>
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			<title>Thomson &#038; Scott Skinny Prosecco</title>
			<pubDate><![CDATA[Tue, 25 Sep 2018 12:00:09 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 23 Sep 2019 14:12:09 +0000]]></pubDate>
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			<title>Yoghurt &#038; Oats Muffins with Blueberries &#038; White Chocolate</title>
			<pubDate><![CDATA[Mon, 23 Sep 2019 14:11:59 +0000]]></pubDate>
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			<title>Simply Stunning Potato Salad with Homemade Thousand Island Dressing</title>
			<pubDate><![CDATA[Mon, 23 Sep 2019 14:11:44 +0000]]></pubDate>
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			<title>When Mom Needs Some Comfort Food &#8211; Classic Flop Proof Cottage Pie</title>
			<pubDate><![CDATA[Mon, 27 May 2019 13:00:18 +0000]]></pubDate>
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			<title>Mediterranean Chicken &#038; Potato Bake</title>
			<pubDate><![CDATA[Mon, 25 Feb 2019 14:35:51 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 23 Sep 2019 14:10:47 +0000]]></pubDate>
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			<title>Baby Kingklip with Tuscan Style Vegetables</title>
			<pubDate><![CDATA[Mon, 23 Sep 2019 14:10:04 +0000]]></pubDate>
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			<title>SA’S FINEST MCCS, TOP FRENCH CHAMPAGNE &#038; THE BEST ITALIAN PROSECCO</title>
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			<title>Coconut Lime Chicken (With Low Carb Cauliflower Rice)</title>
			<pubDate><![CDATA[Mon, 23 Sep 2019 14:09:30 +0000]]></pubDate>
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			<title>The January Experiment &#038; The First Official Weekly Meal Plan For 2019</title>
			<pubDate><![CDATA[Fri, 15 Feb 2019 07:43:57 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Fri, 02 Aug 2019 06:45:30 +0000]]></pubDate>
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			<title>Italian Tuna Pasta &#8211; A Fast and Fabulous Weeknight Dinner</title>
			<pubDate><![CDATA[Fri, 15 Feb 2019 08:05:30 +0000]]></pubDate>
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			<title>Bacon Roasted Butternut &#038; Spinach with Gluten Free Pasta</title>
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			<title>#LiveLifeWell &#8211; Cranberry &#038; Pistachio Energy Balls to Prettify your Lunchboxes</title>
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			<title>Garlic Butter Chicken and Potatoes &#8211; A One Pan Weekday Meal</title>
			<pubDate><![CDATA[Wed, 24 Oct 2018 12:08:49 +0000]]></pubDate>
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			<title>Fantastic Italian Flatbread</title>
			<pubDate><![CDATA[Tue, 06 Nov 2018 07:04:43 +0000]]></pubDate>
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			<title>#LiveLifeWell &#8211; Our favourite lunchbox snacks</title>
			<pubDate><![CDATA[Sat, 26 Jan 2019 07:48:01 +0000]]></pubDate>
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			<guid><![CDATA[https://mammachefjozi.com/low-carb-chicken-spinach-zucchini-lasagne/]]></guid>
			<link><![CDATA[https://mammachefjozi.com/low-carb-chicken-spinach-zucchini-lasagne/]]></link>
			<title>Low Carb Chicken &#038; Spinach Zucchini Lasagne</title>
			<pubDate><![CDATA[Mon, 29 Oct 2018 09:00:22 +0000]]></pubDate>
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			<guid><![CDATA[https://mammachefjozi.com/red-pepper-chicken-pasta/]]></guid>
			<link><![CDATA[https://mammachefjozi.com/red-pepper-chicken-pasta/]]></link>
			<title>Red Pepper &#038; Chicken Pasta</title>
			<pubDate><![CDATA[Mon, 26 Nov 2018 09:46:55 +0000]]></pubDate>
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			<title>Mouthwatering Homemade Butter Chicken That Beats The Takeaway!</title>
			<pubDate><![CDATA[Fri, 16 Nov 2018 12:03:09 +0000]]></pubDate>
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			<guid><![CDATA[https://mammachefjozi.com/healthy-prawn-curry-lifes-a-treat/]]></guid>
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			<title>Healthy Prawn Curry by Life&#8217;s a Treat</title>
			<pubDate><![CDATA[Fri, 14 Sep 2018 16:53:42 +0000]]></pubDate>
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			<title>Festive Freshness &#8211; A Holiday Meal Plan</title>
			<pubDate><![CDATA[Mon, 03 Sep 2018 15:19:33 +0000]]></pubDate>
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			<title>Mexican Veggie Enchiladas &#8211; A Meat Free Monday Recipe</title>
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