Follow MammaChefJozi on WordPress.com

Tag: wellness

Wellness With Essential Oils – Is It All In The Mind?

Wellness With Essential Oils – Is It All In The Mind?

Wellness and well-being. It’s what we all want, right? For ourselves and for our families, in mind, body and heart. In my own journey to better well-being, I have been exploring all the different aspects that could meaningfully contribute to our overall health. One of these is essential oils. If you’ve been wondering, here’s exactly what all the hype is about…

If there is magic on this planet, it is contained in water.

If there is magic on this planet, it is contained in water.

Water is the driving force of all nature and that includes humans. We all know we should be drinking more water, but why? And how do you make it easier?